This one-hour class is designed for children ages 5 to 9 who are ready to build a strong foundation in gymnastics through a fun, encouraging, and active environment. Our curriculum aligns with the USA Gymnastics Recreational Levels 1 and 2, introducing the fundamental skills that prepare athletes for future recreational or competitive gymnastics.
Athletes will develop strength, flexibility, balance, coordination, and body awareness while learning exciting new skills like handstands, cartwheels, rolls, jumps, and safe landings. Every class we will practice the foundational gymnastics shapes—including tuck, pike, straddle, hollow, and arch—that are essential for success in more advanced gymnastics classes and also set young athletes up well to participate in any sport in their future.
Classes include age-appropriate conditioning and flexibility presented through games, obstacle courses, relays, and team activities that keep children engaged while building strength and confidence. Coaches emphasize proper technique, perseverance, and a growth mindset, helping every kid celebrate progress at their own pace.
Whether your child is trying gymnastics for the first time or looking to strengthen their body awareness for a future in another sport, Rowan's Gymnastics Adventure provides the perfect balance of learning, movement, and fun in a supportive environment where every child can thrive.
Fall 1 (7 weeks) - 9/12 to 10/24 - 12:30pm
This one-hour class is designed for children ages 5 to 9 who are ready to build a strong foundation in gymnastics through a fun, encouraging, and active environment. Our curriculum aligns with the USA Gymnastics Recreational Levels 1 and 2, introducing the fundamental skills that prepare athletes for future recreational or competitive gymnastics.
Athletes will develop strength, flexibility, balance, coordination, and body awareness while learning exciting new skills like handstands, cartwheels, rolls, jumps, and safe landings. Every class we will practice the foundational gymnastics shapes—including tuck, pike, straddle, hollow, and arch—that are essential for success in more advanced gymnastics classes and also set young athletes up well to participate in any sport in their future.
Classes include age-appropriate conditioning and flexibility presented through games, obstacle courses, relays, and team activities that keep children engaged while building strength and confidence. Coaches emphasize proper technique, perseverance, and a growth mindset, helping every kid celebrate progress at their own pace.
Whether your child is trying gymnastics for the first time or looking to strengthen their body awareness for a future in another sport, Rowan's Gymnastics Adventure provides the perfect balance of learning, movement, and fun in a supportive environment where every child can thrive.
Fall 1 (7 weeks) - 9/12 to 10/24 - 12:30pm
